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Rowing machine for small flats: effective training in a small space

30 December 2024

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FROM Lars Wichert

Want to get fit but don't have much space? Don't worry, you're not alone. Many people face the challenge of integrating effective training into their small living spaces. Large home trainers such as treadmills or cross trainers may seem attractive at first glance, but their size is often a criterion for exclusion. Even a smart trainer always needs its own bike in the home. This is where the rowing machine comes into play - a real insider tip for anyone who wants to have little space but high efficiency in their training progress. Let's discover together why a Rowing machine is also an excellent choice in a small flat.

Why a rowing machine is the ideal choice

Rowing is a real all-rounder among sports. Not only does it provide you with excellent endurance training, it also works up to 85 % of your muscles - from your legs to your core to your arms. This allows you to combine strength and endurance training in a single movement.
Compared to other home trainers such as treadmills or cycle ergometers, the Rowing machine with its versatility and the fact that you train almost your entire body. You can also row regardless of the weather and time of day - a real advantage, especially if you live in the city and can't move your training outside. The rowing machine has another trump card, especially for small flats: it is foldable and compact, so you can easily store it away after training.

Challenges in small flats

Living in a small flat comes with its challenges. You may not be lucky enough to have a separate fitness room or sufficient storage space. Space is often limited and every additional purchase needs to be well thought out.
But even if space is tight, that doesn't mean you have to do without high-quality training. Choosing the right equipment is crucial for an effective workout without taking up space. A Rowing machine can fill this gap, as it is space-saving and flexible. With the right features, it becomes the perfect fitness partner for your home.

Features of a space-saving rowing machine

If you are looking for a rowing machine for a small flat, there are a few important features you should look out for:

1. folding mechanism:
A foldable Rowing machine is worth its weight in gold when space is at a premium. After training, you can simply fold up the device and stow it away in a corner. A mechanism that works quickly and easily is particularly practical - so there are no excuses for postponing your workout.
 
2. lightweight and mobile:
A rowing machine with two smooth-running rollers like the AUGLETICS Eight Style or low weight can be easily moved from one room to another. This is ideal if you don't have a fixed training area and need to stow the device away again and again.
 

3. compact dimensions:
Some Rowing machine have shorter runners or are specially designed for smaller rooms. Make sure that the device fits well in your room both when folded out and when folded in. Furthermore, the dimensions should not affect your rowing technique. If the dimensions are small but limit your rowing technique, then it is not the right device.

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4. vertical storage:
Some models can be stored upright so that they take up very little floor space. This is particularly practical if you have limited storage space in your home.
 

5. stability:
Despite the compact design, the Rowing machine be robust and stable. After all, you don't want it to feel wobbly or unstable when you're exercising on it.
 

The right rowing machine for small spaces

One of the best examples of a space-saving yet high-quality rowing machine is the AUGLETICS Eight Style. This appliance has been specially developed for use in homes and combines a modern design with an extremely compact construction.
 
  • Space-saving design: With a length of just 1.81 metres, the AUGLETICS Eight Style in almost every corner. After training, it can be easily folded up and takes up hardly any space.
  • Quiet and neighbourhood-friendly: Thanks to the innovative magnetic brake, the appliance is particularly quiet - ideal if you have thin walls or live in a rented flat.
  • Virtual trainer: The integrated touchscreen display not only offers you training programmes, but also visual feedback on your technique. This is particularly helpful for avoiding typical rowing mistakes.
  • Additional features: You can stream your favourite series or analyse your performance during training - so your workout never gets boring.

AUGLETICS Eight Style
AUGLETICS Eight Style rowing machine with display for interactive home training

2.790,00 EUR

More info

Advantages of a rowing machine for small flats

A Rowing machine is not only space-saving, but also has other advantages that make it the perfect companion for small flats:
 
  • More compact than other equipment for your home workout: Treadmills, cross trainers or even spinning bikes and smart trainers often take up a lot of space on a permanent basis, while a Rowing machine can be easily stowed away.
  • Easy storage: Many models can be stored upright and therefore fit easily in a corner or behind a door.
  • Volume: Particularly quiet models such as the AUGLETICS Eight Style are ideal for rented flats, as they do not disturb neighbours or flatmates.
  • Flexibility: Whether you want to train in the morning or late in the evening - a rowing machine is always ready for use and adapts to your schedule.

What you should look out for when buying

The purchase of a Rowing machine needs to be well thought out. Here are a few tips on what you should look out for:
 
  • Size in training mode: Make sure that the rowing machine fits well in your room when unfolded and that you have enough space for the movement.
  • Dimensions when folded: Think about where you want to store the device after training and check whether it fits in there.
  • Transport options: Models with castors are easier to move and ideal if you need to move the appliance regularly.
  • Noise development: Quiet models with magnetic or water resistance are particularly suitable for small flats.
  • Functions: Features such as a virtual trainer, training programmes or streaming options make the device versatile and motivating.

Why rowing at home makes sense

06 augletics silent magnetic brake

Training at home on the rowing machine makes sense for several reasons. Firstly, you save yourself a trip to the gym and can flexibly integrate your sessions into your everyday life - whether early in the morning, during your lunch break or in the evening. In addition, a rowing machine provides an effective full-body workout that promotes both endurance and strength in the smallest of spaces. Especially for people with busy schedules or a stressful everyday life, training at home offers the perfect combination of time saving, maximum effectiveness and stress reduction. The convenience of exercising within your own four walls remains unbeatable - no waiting times at the equipment, no travelling and no more excuses!

Training tips for small flats

You can also organise your training effectively in a small flat:
  • Multifunctional use of space: Position the rowing machine so that you can use it comfortably without blocking the entire room.
  • Interval training: Get the most out of your training and save time with short, intensive sessions.
  • Low-noise training: Use non-slip mats to dampen vibrations and protect the floor.

Conclusion: rowing in a small space made easy

Rowing is a great way to stay fit - even in a small flat. With a compact, foldable model like the AUGLETICS Eight Style you can enjoy an effective full-body workout without compromising your living space. It combines space-saving design, innovative technology and quiet operation so that you can concentrate fully on your workout. No matter how small your home is: with the right Rowing machine you have everything you need for a successful workout. What are you waiting for? Rowing gets you fit - and fits into any home!

About the author

Picture of Lars Wichert

Lars Wichert

Lars Wichert is a sports scientist and former competitive rower. He was part of the German national team for 13 years. He can look back on two participations in the Olympic Games and three world championship titles. After his rowing career, he worked as a coach and won the European Championships with his team. In his spare time, he now competes in triathlons, where he holds the world's best amateur time over the Ironman distance. Lars has the knowledge as a trainer, competitive athlete and sports scientist, so that everyone can feel addressed. His aim is to make exercise fun and to make it clear that a lot can be done for your health with little effort - because there is no better prevention than investing in your own health.

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